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Cookies and Coloring: Managing Stress and Anxiety Edition
Wednesday, September 27, 2023 at 4:00 pm - 5:00 pm
When: September 27th from 4:00 – 5:00 pm
Where: 1st Floor, Community Room
Join us for a special edition of cookies and coloring! Diane Lasher-Penti LMFT from Greater Hartford Wellness Center will be leading the program with a stress and anxiety workshop.
We all experience being stressed out and anxious about something in our lives. Learn what it is and the impact it has on your brain and body. And learn practical tools to help and talk about it. Of course, there will be coloring pages and cookies!